Dr. Trish Leigh Offering Short Courses to Help Busy Clients Manage Mental Health

January 28 00:42 2020
Dr. Trish Leigh Offering Short Courses to Help Busy Clients Manage Mental Health

Chapel Hill, NC – Dr. Trish Leigh is now offering short courses to help busy clients tend to their mental health while prioritizing time efficiency. The neuro coaching courses, which are 100% online and available at https://drtrishleigh.com/neurocoaching-courses/, aim to help clients overcome issues with ADHD, anxiety, and addiction, among other things.

Dr. Leigh has tailored the Short Courses to accommodate clients with busy schedules and limited time. Course participants can take these courses whenever they have time available. The format of the course is in 3 to 5 easily digestible lessons. Materials include lectures, videos, and readings. Dr. Leigh is also available for live group workshops to review course materials. 

The subjects cover a variety of topics to help individuals manage ADHD, anxiety, and other mental health issues. The course “Heal ADHD by Re-Wiring Your Brain,” for example, gives clients tools to stop the progression of ADHD and move in more productive directions. In this class, Dr. Leigh explains how a brain without ADHD functions to contrast it with the distraction created by the disorder. Afterward, she offers tips and tricks to combat ADHD, such as harnessing the brain’s neuroplasticity. The information is available in the form of interactive media.

Dr. Leigh also has designed the mini-courses to minimize screen time for class participants. As she explains, there are indications of a link between screen time and exacerbating mental disorders. Dr. Leigh has a three-lesson short course describing the issues. Instead of warning learners away from screens in general, the course gives users ways to use technology to their advantage. 

The progression of lessons in each course follows the same path, making it simple for clients to go from one class to another. In the first lesson, users receive an explanation of the brain’s functioning. The second lesson covers how the mental disorder or ailment, whether it’s a concussion or ADHD, affects the brain. Lesson three provides tips and tricks that help users get back on their feet to functionality. Neuroplasticity, in lesson four, shows learners how what they learned previously affects their brain. Finally, Dr. Leigh gives a warning about the use of technology and how to use it effectively. 

Each short course is available on a need basis. There is no specific sign up window and, clients can use the materials whenever they need after a one-time payment. Along with Neurofeedback Coaching, Dr. Leigh offers individual coaching for business owners and professionals. Whether taking the online courses or going for personalized help, Dr. Leigh works with all clients.

Media Contact
Company Name: Dr. Trish Leigh
Contact Person: Media Relations
Email: Send Email
Phone: +(716) 445-5357
Address:250 The Preserve Trail
City: Chapel Hill
State: NC 27517
Country: United States
Website: https://drtrishleigh.com/