Yoga Spruce Grove at Yogarise for Intentional Wellbeing through Meditation, Breath Control, and Awareness Practices

May 24 15:21 2022
Yogarise is now open for in-person yoga classes and massage therapy. It enables practitioners, novices, and experts to achieve intentional wellness through meditation, breath control, and other yogic techniques. This center for yoga also provides massage therapy.

According to announcements released by Yogarise and Krista Daneluz-Vieira, this yoga Spruce Grove center fosters intentional wellness and promotes mental wellbeing and physical health through breath control, awareness, and yoga movements. It stimulates a spirit of inquiry and inculcates in practitioners a love for meditation that quietens anxious minds and improves focus by removing distracting thoughts that hinder inner peace.  

This yoga studio is open to all, no matter your skill level. It is a community-focused center and is now open for in-person classes, workshops, and massage treatments. Yogarise is a popular massage Parkland County destination. It is nestled in a pristine, country location and welcomes newcomers and advanced yoga practitioners alike. 

The teachers at this studio have years of experience and have studied restorative therapy, ashtanga yoga, massage therapy, and other traditional practices that emphasize mind-body wellness. Students can learn from the individual practices of the teachers, benefit from insights offered, and grow in their yogic practices through empathetic guidance. 

This boutique yoga studio is a ten-minute drive to the west of Stony Plain. Yogarise operates on the premise that every individual can intentionally connect to the ultimate truth and lead a life with a clear vision of one’s purpose.  

Students learn yogic postures and also the essence and objectives behind these movements. The poses keep the limbs and joints flexible and impart a better understanding of functional ergonomics and the dos and don’ts for maintaining a good posture and organ health.

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Krista Daneluz-Vieira of Yogarise said, “I’ve always envisioned a wellness community incorporating yoga, meditation, and mindfulness. Yogarise organically grew from conversations and connections with other teachers and students with the intention to provide a warm, inviting, and grounding space welcoming all who come to practice.

Massage therapy is a professional treatment that works with the soft tissues of the body (muscles, tendons, ligaments, connective tissue, and skin) to help alleviate chronic conditions and reduce ailments in the body

Yogarise offers specific treatments, including therapeutic (deep tissue), sports massage, Swedish relaxation, and prenatal, and caters each treatment to your specific needs.

Massage can effectively treat soft tissue injuries (sprains/strains), headaches, chronic pain, and hypertension. It can also help reduce stress, improve circulation, lessen anxiety and depression, and improve immune function.

All our treatments are client-focused, and we work with you to build treatment and maintenance programs that support you in establishing and sustaining your health and wellbeing.

We are passionate about small businesses and love to showcase and carry products created with love by members of our community whenever possible. We value quality, building relationships with people, and supporting creative people and businesses in all that we do. 

Here you will find products that have been carefully selected to promote wellness in your life and support you in your practice. When you shop our selection, you’ll have the opportunity to complete a secure checkout through our online Mindbody store.”

About the Company:

Yogarise is an intentional wellness studio providing tools for well-being for the mind through breath control and awareness practices for the body, functional movement for lifetime sustainability for the soul, meditation, and deep inquiry. Everyone is welcome.

Media Contact
Company Name: Yogarise
Contact Person: Krista Daneluz-Vieira
Email: Send Email
Phone: (780) 298-9642
Address:53326 Range Rd 20
City: Parkland County
State: AB T7Y 0C4
Country: Canada